Real experiences & actionable insights. Designed to help you navigate the windy path of life + career with more purpose & happiness, without jeopardizing your authenticity.
– October 2025, Calm & Grounded –
For many of us, the brisk mornings of fall season are here. We’re shifting from a busy, warm summer to a cooled down sweater weather mood. Usually during these cooler months, I spend time re-collecting my thoughts and maintaining a sense of calm before the holiday season comes. This month, I find myself on a much needed vacation in Hawaii!
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Micro-coaching (ask yourself):
“What activity or thought helps me feel more grounded and calm?”
